In Connecticut we got hit pretty hard by the Nor'Easter on Saturday and I was without power and staying at my Moms until yesterday. So, it has been a busy few days. But I do love spending time with my family and that was a good side of the storm.
My progress this week, considering I did not work out too much (besides Post Office work on Saturday, snow shoveling for 1 hour on Sunday, and playing/walking the dogs), was good. I lost all the weight I gained last week and more.
I am down to 176 even!!! woo hoo. That is a total of 108 pounds from my highest!!!!
On the weight loss front I was successful, but I also did well on the eating front too.
My victories this week:
I DID NOT HAVE ANY CANDY ON HALLOWEEN!!!! I did have some extra chicken at dinner that night, but no chocolate or sugar laden candy for me. Woot woot.
I have increased my protein, veggie, and fruit intake while truly minimizing my carbs and "treats" again. I am best with no carbs.
I have stayed within my Weight Watcher's points goals for the week and have tracked every day. I have gotten in my water and vitamins.
All in all, I had a good week this week. Despite being crabby and not having power all has been good. Now, I think I need to get back into workout out or breaking a sweat to release some of those good endorphins before I injure someone or at least verbally take their head off.
I will keep everyone posted on my latest news with at least one more post this week.
But enjoy the pics below from Halloween and Connecticut's Snowtoberfest 2011!
|Vampire Ash- didn't need much face make-up! LOL.|
|Family Pic w/ all pups during Snowtoberfest 2011|