My diet was good yesterday, I ate healthy and made protein a priority. I need to make certain that I get in enough water while I am down here because it is 100+ degrees outside! I took my vitamins and Metamucil. Overall a good day, but I only consumed 700 calories and that should be 800- skipping breakfast does that every time.
For breakfast I ate: tea with quarter cup 1% milk, 7 oz spicy tomato juice, and 1tbs of raw nuts.
For lunch I ate: quarter cup of melon, 1/2 of a all vegetable salmon roll(no rice rather wrapped in lettuce), and a bit later half a cup of vanilla frozen Yogurt from Yogurt Zone with fresh berries.
For dinner I ate: one clump(half an order) of snow crab cooked in Joe's Crab Shack's special spice mix, three pieces of zucchini, and 6 medium shrimp.
Below I have include some pictures of my day. I will do this daily if I can or at least update you all and let you know I am alive.
Like Lil' Wayne said "sorry for the mothafuckin' wait!"
Josie at Yogurt Zone enjoying her Frozen Yogurt
Josie and me on the Riverwalk in San Antonio
Me at the Alamo
Me at the Mercado
Joe's Crab Shack for dinner
Till tomorrow! <3
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